Well-Being 101: The 10 year challenge looking ahead 2019 to 2029; Part 2-Learning to navigate whatever the day throws our way!

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Name: Well-Being 101: The 10 year challenge looking ahead 2019 to 2029; Part 2-Learning to navigate whatever the day throws our way!
Date: May 13, 2019
Time: 6:00 PM - 7:00 PM EDT
Resilience Building Workshop
Event Description:
Life has challenges that we all face. It is important for us to build skills to be able to cope with change, stressors, and unexpected events. During this seminar we will explore proven methods to build the skill of resilience. Participants will review a scenario group brainstorming the optimal solutions. Takeaway will be a framework to build and navigate whatever the day throws our way!
Location:
Dunkin Donuts
2800 Chapman Highway
Conference Room
Knoxville, TN 37920
Date/Time Information:
Monday May 13, 2019
6pm-7pm
Contact Information:
Alexia Georghiou MA Happiness Coach
Fees/Admission:
$25 for the class
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