West Under 40, the chamber's Young Professionals group, kicks off the year with their new programs and events starting with this informative and empowering speaker program.
This will be a virtual webinar featuring Coach Anna Rappaport, as she talks about "Resilience:"
Fed Up with Covid 19? Tips & Tools to Help You Cope with Challenges and Build Resilience
Ten months into the pandemic, your usual strategies for dealing with stress and adversity may no longer be sufficient to meet your needs. This is a challenging time for most people and everyone can benefit from learning some additional strategies to increase their resilience. Resilience includes the capacity to cope with setbacks or difficult situations, as well as the ability to bounce back after adversity. Fortunately, recent decades have yielded thousands of studies that provide scientifically based protocols for enhancing resilience. This one-hour webinar walks you through some of the most effective approaches to building resilience in order to help you stay motivated, focused and even happy during these challenging times.
Speaker Bio
Anna Rappaport, J.D., PCC, is the founder and principal of Excelleration Coaching. She is a former lawyer with 20 years’ experience coaching professionals on leadership, business development, and career strategy. She publishes regularly in the ABA’s Law Practice Today magazine and other bar publications, and speaks around the country on various career and business development topics. Anna is on the faculty of the Leadership Council for Legal Diversity, and is Co-Chair of the ABA Law Practice Division’s Lawyer Leadership and Management Committee. She has worked in Japan, Turkey and Thailand and enjoys snowboarding and dancing tango.
Linkedin -- https://www.linkedin.com/in/anna-rappaport-coach/
Twitter -- @CoachAnnaDC
