Barbara Bradley Metabolic Health Coach

I am a metabolic health coach who works with both men and women, with a primary focus on women ages 40–65 navigating metabolic and hormonal changes associated with perimenopause and menopause. Many of my clients experience challenges such as low energy, brain fog, stubborn abdominal weight, and metabolic dysfunction.

Through a structured nutrition plan and behavior-based coaching, my work focuses on improving metabolic health and, in many cases, reversing key metabolic markers associated with the leading chronic health conditions in the U.S., including elevated cholesterol, high blood pressure, insulin resistance, and type 2 diabetes. I support clients in implementing sustainable lifestyle strategies that lead to measurable improvements in health and long-term quality of life.